Hi guys, its coming late. The last week has been manic. However, I did a collaboration with Pooja on some of the ways to keep a positive mindset despite feeling Nauseous. Hope you enjoy the post. Please share your comments below.
Author Archives: Onome Erikewe
How to Reduce Anxiety in These Trying Times
I am so excited to be featuring Pooja as a guest writer on my blog. Pooja writes on lifestyle, travel, mental health, beauty, blogging advice, six word stories, and inspirational posts along with other occassional posts. Click on the link at the end of this post to check out her blog. Hope you enjoy thisContinue reading “How to Reduce Anxiety in These Trying Times”
How to Set Healthy Boundaries in a Relationship and feel much happier
Our relationships should be protected by setting healthy boundaries. You need to establish boundaries because of the need to have balance in your relationships. We have various beliefs and values that might come in the way of a friendship/romantic relationship. It is important that our feelings are expressed clearly to our partners, friends, family members, and even Co-workers. You shouldContinue reading “How to Set Healthy Boundaries in a Relationship and feel much happier”
How to Eliminate Insomnia and Maintain better sleeping habits
Sleep is one of the essential parts of mental health. It is compulsory that you develop an excellent sleeping habit to be in a good mental state. You might think that sleeping less than 7-8 hours a day would not affect your body functions. However, this will make your health deteriorate. The good news isContinue reading “How to Eliminate Insomnia and Maintain better sleeping habits”
Personal Development
Faith
A Fresh Start
Before we go into the main content of this post, I will briefly share a little about myself. I have always been fascinated by the art of writing and telling stories. I had demonstrated my interest in reading literature and writing poetry from a young age. Writing is a form of expressing myself in words.Continue reading “A Fresh Start”